North Country Center for Yoga and Health
17 Main Street, Canton NY 13617

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New Classes
Check the Calendar for full listing of all classes and workshops

Yoga Sculpt with Cintia Honga, Saturdays 10:30am-12noon.

Pilates with Sue Willson, Tuesdays 7:00-8:00pm, starts Aug 25

Vinyasa Yoga Level 1 with Sarah Scafidi-McGuire, Wedensdays 5:15-6:30pm, starts Aug 26

FITNESS KNOCKOUT: Cardio Boxing with Dan Pinto, Wednesdays 7:00-8:00pm, $5 drop-in, starts Sept 2

Very Gentle Yoga with Ellie Beeler, Thursdays 4:00-5:00pm, starts Sept 3

Yoga-Pilates Blend with Alison Brant, Thursdays 7:00-8:00pm, starts Sept 3

Moving with Intention with Kathy Montan, Tuesdays 5:30-6:30pm, starts Sept 8. More details at www.kathymontan.abmp.com under "Moving with Intention Class"

Siesta Yoga with Erica Sharpe
Thursdays 11:00-12noon, Sept 10-Dec 3
Energetic Asana Practice followed by Yoga Nidra

Hatha Yoga Morning Workout with Efrat Ezra, Fridays 8:30-9:30am, Sept 11-Nov 6

Master Class: Yoga for Core Strength and Hip Opening with Heather Barkley
Saturday September 19, 2:00-4:00pm
Use 2 blocks on your class card or $30 drop-in

gift boxA Gift of Wellness for your Loved One!
Yoga Loft Gift Certificate

We Have Moved

Thanks so much to all the strong and enthusiastic volunteers who helped with the move!

Do come check out the beautiful new studio, upstairs at 17 Main Street in Canton

Chair Yoga, Wednesdays at noon, meets at the Canton UU Church

Full Schedule (click each class title for details)

 

We are now located at
17 Main Street, Canton
above the Celtic Knot

Free public parking at the rear of the building


The Yoga Loft is a non-profit organization dedicated to promoting Health, Wellness, Personal Growth, and Community. Your donations are gratefully accepted.

 

 


The North Country Center for Yoga and Health is a non-profit organization
dedicated to promoting health, wellness, personal growth and community